Note for Fall 2024

The final classes of fall 2024 are on December 10 and 11. The winter session will begin on January 7 and 8 2025, as per the schedule below. Registration for the winter session is now open.



2025 Winter Yoga Class Schedule


Class 1 (On Zoom with Recording)

Tuesday
@ 9:30 to 10:30 am

Dates January 7 to March 25
Sessions 12
Location Live Stream (Link will be emailed)
Level Level 1 and 2
Price $144 (includes a live on-line class and a video recording which will be up for one week)


Class 2 (In-Person with a video recording)

Tuesday
@ 6:30 to 7:30 pm

Dates January 7 to March 25 (no class January 28)
Sessions 11
Location Living Spirit Centre - 3018 Doan Drive, Regina
Level Level 1 and 2
Price $144 (includes an in-person class and a video recording which may be accessed for one week)


Class 3 (In person)

Wednesday
@ Noon to 1

Dates January 8 to March 26
Sessions 12
Location Living Spirit Centre - 3018 Doan Drive, Regina
Level Level Gentle and Level 1
Price $144 (there will not be a video recording of this class.You may request to receive the video of the Tuesday morning Level 1/2 class for an extra $12)




Description of Yoga Levels
Gentle
Restorative, relaxing

Level 1
Introductory

Level 2
Intermediate

Level 1 / Level 2
New people receive an introduction while returning students may work at an intermediate level if they wish
Locations
Zoom Live Stream
Video Conferencing Service
Link for each class will be emailed the day before the class
Living Spirit Centre
3018 Doan Dr. (Arcola and Doan), Regina, SK
Click here for map